How to reduce tummy fat instantly

You want to wear your favourite saree or figure-hugging dress but are worried about your flabby stomach bulging out. Well, you still have a last option. While you cannot reduce fat, you can lose belly fat by decreasing your total body fat percentage.

Excessive belly fat may be harmful and harmful to your self-image, health and shallowness. whereas there’s no “magic bullet” that targets abdominal fat specifically, this text provides info on a way to get obviate belly fat in a pair of weeks. Through a mixture of diligence, exercise and specific nourishing food, it’s attainable.

Belly fat is usually the first weight lost when you start an exercise program, explains Rush University Medical Center. If you are new to exercise or coming back from a long hiatus, you can’t expect to hit the gym for hours at a time to burn off fat that first week. This only increases your risk of injury and burn out.


These workouts target core muscles, tightening the abdominals and giving you a smaller and flatter stomach. Do two sets of each of the moves in this 20-minute workout twice a week and say goodbye to that belly fat that’s been lingering.

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